Caroline's gentle sound baths hold the intention of radiating peace within and without, primarily through the sounds of clear quartz crystal singing bowls, which are a sacred container for amplifying prayers and intentions.

A trained Aura-Soma practitioner for years, she shares Aura-Soma Lady Nada quintessence with participants to re-energise, strengthen and protect the aura, followed by a short meditation.

The sounds of the quartz bowls resonate with the crystalline essence of our bones and the liquid crystalline material of our connective tissue, clearing and cleansing blockages to energy flow within the chakras. The sounds can help bring your body to a relaxed state, your mind to a place of peace, and your spirit to a place of wholeness.