You are warmly invited to join Fíona Guiheen at Yoga Yard, Dublin, on Saturday evening, January 25th for ‘A Sound Journey to the Quiet Heart.’

Event Descritpion:
This is an opportunity to experience a deeply relaxing sound journey—a concert for your soul—where the gentle rhythms of sound and vibration will wash over you, soothing your heart and nourishing your entire being.

Nature reminds us to slow down, rest, and turn inward to prepare for new beginnings. This is the perfect time to honor the rhythm of rest, reflect deeply, and recharge for the growth to come.

Join us in this cosy, welcoming space where we will pause, breathe, and reconnect through the healing power of sound and sacred songs.

Through a unique blend of Gaelic chants, lullabies, and sacred healing instruments, Fíona will guide us on a magical two-hour journey, designed to helping you to reconnect with your deepest self, inviting rest, restoration, and a sense of peace in the embrace of stillness.

No prior experience with yoga or meditation is needed.
All you need to do is lie back, relax, and receive!

What is a soudbath?
A Soundbath is a deeply immersive experience where you lie on a yoga mat or similar surface and let healing sounds and vibrations surround you. Much like being submerged in water, you are enveloped by the soothing resonance of instruments and voice, which guide you into a state of deep rest. This practice helps release tension, balance energy, and restore inner peace.

What to bring:
   •   A yoga mat or similar to lie on (you can rent one for €2 in our studio)
   •   A blanket and pillow for extra comfort
   •   Your beautiful self, just as you are

Spaces are limited for this intimate experience, so please reserve your spot early.
Ticket price: €40.
We can’t wait to welcome you into this sanctuary of sound and stillness.